A private daily habit for the things you don't say out loud. Performance anxiety. Pelvic floor strength. Reconnecting with your body. AI-guided. Anonymous. Five to eight minutes a day.
Built around the things that actually matter when the topic is hard to talk about.
No phone, no email, no name. A device-bound handle is all you need. Add a Google account later for cross-device sync.
Every exercise traces back to peer-reviewed research, surfaced inline. The AI selects from this library — it never invents.
Full app, AI Coach replies, and audio guidance available in Hindi today. Spanish, Portuguese and more in v2.
One morning + one evening session. Audio-guided, breath-paced. Designed to fit a busy life and build a real habit.
A short intake, a personalized 21-day plan, and a Coach you can talk to anytime — without ever needing to say the embarrassing words to another person.
A 60-second intake — concerns, time you can give, language. Your answers stay on your device by default.
Morning and evening sessions, picked by AI from a curated, cited library. Audio-guided, 5–8 minutes each.
Anonymous AI chat, in your language, with voice or text. Trained for warmth, not lectures. Refers out when something needs a real doctor.
Five honest essays on the things people whisper about. No clickbait, no shame, sources at the end.
Why the harder you try, the harder it gets — and the small techniques that help reset.
READ →What pelvic floor strength has to do with stamina, control, and post-prostate-surgery recovery.
READ →Vaginismus, post-partum, post-surgical pain. A roadmap for going slow without shame.
READ →Before talking to a partner, you need a private vocabulary. A 7-day inner-voice practice.
READ →Mindfulness for intimacy isn't about emptying your mind. It's about coming back to your body — over and over.
READ →No PR-speak. Plain answers to the things you might genuinely worry about.
Kareeb is anonymous by default — no phone, email, or name required. Your sessions and chat are scoped to a device-bound handle. Even if someone decompiled the app, there are no AI keys on the device — every AI call goes through our backend with rate limits and safety filters. We don't track you off-app and we don't sell anything to anyone.
Every exercise cites the research it's adapted from — Masters & Johnson sensate focus (1970, revised 2017), Kegel (1948) with modern protocols from Bø et al. (2015), Brotto's mindfulness work (2018), Pennebaker's expressive writing protocol (1986), and standard CBT grounding from van der Kolk. The AI selects from this library — it does not invent exercises.
No. Kareeb is a wellness app, not a medical service. If you're experiencing severe pain, sudden changes, bleeding, or a possible medical condition, please see a doctor first. The app's safety filter recommends professional referrals for crisis topics and for clinical pain.
Because people grow up with little education, lots of shame, and an internet full of porn or quack remedies. The result: a generation that can't talk to themselves, let alone a partner, about the most natural thing. Kareeb is a private, judgment-free first step. करीब means natural, effortless, innate — that's the spirit.
English and हिन्दी today. The audio narration is generated by a premium TTS model so it sounds like a real person, not a robot. Spanish, Portuguese, French, and Indonesian come next — based on which countries our testers are coming from.
Free during early access. We may eventually charge for live therapist sessions or premium audio packs, but the core daily practice will stay free. We're not in a rush to monetize before we've built something worth paying for.
The mobile app is in closed Play Store testing. Drop your email and we'll send the invite the moment global rollout opens. No spam, no upsell.